Ignite Your Spirit: Elevate With Self-Care Habits. When I’m hungry, I eat what I love. When I’m bored, I do something I love. When I’m lonely, I connect with someone I love. When I feel sad, I remember that I am loved. -Michelle May

Ignite Your Spirit: Elevate With Self-Care Habits

When I’m hungry, I eat what I love. When I’m bored, I do something I love. When I’m lonely, I connect with someone I love. When I feel sad, I remember that I am loved.Michelle May


In life, Michelle May teaches us to take care of ourselves and find joy in simple things. When you are hungry, eat what makes you happy. If you are bored, do something fun.

Feeling lonely? Reach out to loved ones for company. And when sadness hits, remember that you are loved and cherished. Let’s focus on these simple acts of love and care to feel happier and more fulfilled every day.

Empowering Tip: Prioritize self-care and self-love. Indulge in activities and foods that bring joy, connecting with loved ones.