You are what you eat.
Eat these to help your body work better.
For Brain: Salmon, Sardines, Tuna, Walnuts
For Hair: Beans, Salmon, Green Vegetables
For Eyes: Eggs, Corn, Carrot
For Heart: Tomatoes, potatoes
For Lungs: Broccoli, Brussel Sprouts
For Bones: Oranges, Celery, Milk
For Skin: Blueberries, Salmon, Green Tea
For Muscles: Bananas, Fish, Red Meat, Eggs
For Bowel: Prunes, Yogurt