Stop Being Too Nice: 8 Signs & How to Break Free
Well, being nice is not bad if it does not cost you.
Curious if you’re a people pleaser? Here are 8 signs and your guide to breaking free.
1. Saying “Yes” When You Mean “No”: You open doors to less stress, more time for what you love, and a happier you by politely saying NO and it might feel awkward initially, but it’s a gift you give yourself.
How to Break Free: Practice saying “no” gently but firmly. No need for elaborate excuses; keep it simple. And hey, if you need an excuse, blame it on your pet goldfish!
2. Prioritizing Others’ Needs Before Your Own: Running on empty isn’t helpful for anyone. Fill your own cup with self-care first, then your generosity can truly shine.
How to Break Free: You must create a “me time” every day. Whatever that pleases, heals you, do it. Simple as that.
3. Difficulty Setting Boundaries: Boundaries are your friends, not your enemies. Start small, like saying no to last-minute requests.
How to Break Free: Remember, boundaries are like fences; they keep the good vibes in and the riffraff out.
4. Constant Need for Validation: Love yourself first and stop seeking approval from others.
How to Break Free: The opinions of others are the opinions of others, they have not walked your path. So celebrate your wins, no matter how small.
5. Resentment and Unexpressed Anger: Share your feelings openly, but do it in a calm and confident way.
How to Break Free: Address issues head-on instead of letting resentment build up like mold.
6. Doormat Syndrome: Stand tall and assert your worth. You teach others how to treat you.
How to Break Free: Don’t be afraid to set the bar high.
7. Constant Stress and Exhaustion: Life’s too short to take everything too seriously, prioritize your well-being, and live a little.
How to Break Free: You are a human being and not human doing, take time for self-love over other things.
8. Lost Sense of Self: Rediscover what brings you joy and fulfillment.
How to Break Free: Reconnect with hobbies or spend quality time with yourself.
So there you have it! Eight signs you’re too nice and how to break free. Life’s too short to spend it bending over backward for others. Go reclaim your time and sanity! All the best.
Empowering Tip: Prioritize self-care and self-love without guilt.
