Unleash Your True Self: A Journey of Heartfelt Growth

Don’t think your practice is right or wrong. Simply bring your whole heart to your practice.Michael Stone


It’s is very natural to worry when you’re trying to improve yourself. Michael Stone advises us to focus on putting our whole heart into our practices instead.

Whether it’s meditation, yoga, or anything else that helps you grow, just do it with sincerity. This way, you can find peace and learn more about yourself without stressing over doing it right.

So, let’s remember to be genuine in what we do, knowing that it’s the key to inner peace and growth.

Empowering Tip: Put you whole heart into whatever you do, judging self won’t get you anywhere.